Corporate Wellness

Movement, breath and meditation for teams.

Burnout doesn't show up as a line item. It shows up as attrition, distracted meetings, and a team running on adrenaline instead of presence. By the time it's visible on a dashboard, it's already expensive.

This is somatic work brought into the workplace: breath, movement and guided stillness designed for teams. The same precision and presence behind my 1:1 work, scaled for a room. No mats-and-mantras performance. No spa-day filler.

Formats

• One-time sessions: offsites, retreats, wellness days, leadership gatherings
• Recurring practice: weekly or monthly team resets, in person or online
• Custom programs: built around a specific transition, such as a leadership change, a high-stress season or a restructuring

How it works

1. A short call to understand your team, your goals and your timeline
2. A written proposal with format, schedule and pricing, scoped to your group size and frequency
3. The sessions, in person across the Greater Palm Springs Area or online

Tell me about your team and I'll come back to you with next steps.