Wellness Disclaimer
Last updated: October 12, 2026
Seek Thyself offers yoga, Yoga Nidra, breathwork, intuitive movement, meditation and somatic guidance as educational and wellness practices.
Not medical or mental health care
These practices are not medical, psychological or psychiatric treatment, diagnosis or therapy, and they are not a substitute for care from a licensed professional. Oumayma Rose is not a physician, psychologist or licensed therapist. Nothing on this site, in a session or in a course is medical advice.
Please consult your doctor before starting any new movement or breathwork practice, especially if you are pregnant, injured, recovering from surgery, or living with a heart, respiratory, neurological or mental health condition. If you are in crisis, contact a licensed professional or call or text 988 (Suicide & Crisis Lifeline, US).
Your responsibility
- You agree to tell me about any injuries, health conditions or pregnancy before a session.
- You agree to listen to your body, work within your own limits, and rest or stop whenever something doesn't feel right.
- Breathwork and deep relaxation can bring up strong sensations or emotions. You may pause or stop at any time.
Assumption of risk
Physical and breath-based practices carry some risk of injury or discomfort. By booking a session, joining a class or event, or using a course, you voluntarily accept these risks and agree that Seek Thyself and Oumayma Rose are not liable for any injury, loss or damage that may result, to the fullest extent permitted by law.
Results
Every body and every experience is different. Testimonials reflect individual experiences, and I don't promise any specific outcome.
Questions? hello@seekthyself.com · See also the Terms of Service and Privacy Policy.