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Burnout doesn't show up as a line item. It shows up as attrition, distracted meetings, and a team running on adrenaline instead of presence — and by the time it's visible on a dashboard, it's already expensive.
This is somatic work brought into the workplace: breath, movement, and guided stillness practices designed for teams, not individuals in isolation. Sessions are shaped around what your team actually needs — a reset before a high-stakes offsite, a recurring practice to build real focus and resilience, or a one-time experience for a wellness day or leadership retreat.
No mats-and-mantras performance. No spa-day filler. This is the same precision and presence behind the 1:1 work, scaled for a room.
Formats available:
One-time sessions (offsites, retreats, wellness days)
Recurring practice (weekly or monthly team resets)
Custom programs built around a specific transition — leadership change, high-stress season, post-restructuring
Pricing is scoped per engagement based on group size, frequency, and format. Inquire to build a proposal.
Burnout doesn't show up as a line item. It shows up as attrition, distracted meetings, and a team running on adrenaline instead of presence — and by the time it's visible on a dashboard, it's already expensive.
This is somatic work brought into the workplace: breath, movement, and guided stillness practices designed for teams, not individuals in isolation. Sessions are shaped around what your team actually needs — a reset before a high-stakes offsite, a recurring practice to build real focus and resilience, or a one-time experience for a wellness day or leadership retreat.
No mats-and-mantras performance. No spa-day filler. This is the same precision and presence behind the 1:1 work, scaled for a room.
Formats available:
One-time sessions (offsites, retreats, wellness days)
Recurring practice (weekly or monthly team resets)
Custom programs built around a specific transition — leadership change, high-stress season, post-restructuring
Pricing is scoped per engagement based on group size, frequency, and format. Inquire to build a proposal.